regular classes

 


  • Integral-yoga-logo-LargeHatha Level I/II, every Monday 10:15-11:45 am
  • Prenatal Yoga, Tuesdays 6:00-7:30pm *
  • Yoga for Labor and Delivery (privately)

* alternating


  • Ojas
  • Prenatal Yoga, Saturdays 11:00am-12:15 pm

 


         Kids Yoga Classes

                                 Seniors Chair Yoga and Qigong Classes


The Integral Yoga Institute of New York is located at 227 West 13th Street, between 7th and 8th Ave – Tel. 212 929 0586  www.iyiny.org

The Ojas Yoga Center is located at 935 River Road, Edgewater, NJ – Tel 201 927 2519  www.ojascenter.org