Restorative workshop

Restorative Yoga workshop

Saturday January 28, 3:00 pm-5:30 pm

Relax and Rejuvenate Workshop

with  Bhakti Cinzia Parma and Kerry Fernandez


Restorative yoga, also known as Therapeutic Yoga is a style of yoga that uses props to support the body, encouraging deep relaxation. Using passive yoga asanas (postures) we let our nervous systems shift into rest and digest mode (the relaxation mode) and enjoy the benefit of true deep rest.

 please visit to learn more and reserve